Vaping has become a widespread issue among young people, leading to a youth vaping epidemic. E-cigarettes are often marketed with enticing flavors and attractive designs, and the fact that it is easy to hide from parents, are making them appealing to teenagers, and young adults. Recent figures show the number of children vaping in the past three years in the UK has tripled, with 20.5% of children aged between 11 and 17 having tried vaping in 2023, according to Action on Smoking and Health (ASH). Use amongst younger children is also rising, with 9% of 11- to 15-year-olds reportedly using vapes, according to a survey by NHS Digital. And the proportion of never smokers saying ‘other people use them so I join in’ has gone up significantly from 11% to 18% . With misleading advertisement, peer pressure and lack of regulations, vaping has become relatively new phenomenon. Marketed as a safer alternative to traditional cigarettes, vaping has lured many individuals into believing that it's a harmless habit. However, mounting scientific evidence suggests otherwise. Products are not as rigorously regulated as traditional tobacco products. This lack of oversight means that consumers may not always be aware of the exact contents and potential risks associated with the liquids they are inhaling. Specifically, a 2018 National Academy of Medicine report found that there was some evidence that e-cigarette use increases the frequency and amount of cigarette smoking in the future. Scientists are still learning about the short-term and long-term health effects of vaping, but the available science shows they contain harmful and potentially harmful ingredients. Youth use of any tobacco products, including heated products, is unsafe. It's essential to be informed about the risks and make choices that prioritize your well-being. If you or someone you know is struggling with vaping, seeking support to quit is a benefitial step toward a healthier future.